| Moving Time: |
1:53:57 |
| Distance: |
20.08 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
135 wZ1
1.84 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.66 |
| TSS: |
84 |
| Heart Rate: |
127 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-29.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
84.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,030 kcal |
