| Moving Time: |
1:49:12 |
| Distance: |
28.79 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.68 m |
| Power: |
207 wZ3
2.69 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,514 kcal |
