| Moving Time: |
1:25:31 |
| Distance: |
28.18 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.28 m |
| Power: |
201 wZ3
2.64 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
125 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,151 kcal |