Moving Time: 0:57:08
Distance: 34.04 km
Speed: 35.74 km/h
Ele Gain / Loss: 105.51 m / 533.72 m
Power: 176 wZ2 1.87 w/kg
Max Power: 299 w
Norm. Power: 181 wZ2
Intensity: 0.61
TSS: 36
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 1.43 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution