| Moving Time: |
2:53:19 |
| Distance: |
42.79 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1688.73 m / 450.75 m |
| Power: |
198 wZ3
2.08 w/kg
|
| Max Power: |
861 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
244 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
85.7% of the ride |
| Avg Torque: |
102.9 Nm |
| Calories: |
2,298 kcal |
