| Moving Time: |
1:45:36 |
| Distance: |
20.94 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
230 wZ3
2.16 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,626 kcal |
