Moving Time: 0:44:59
Distance: 13.34 km
Speed: 17.80 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 375 wZ1 5 w/kg
Max Power: 930 w
Norm. Power: 439 wZ1
Intensity: 0.51
TSS: 20
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 3.35 w/bpm
Cadence: 88 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.7 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution