| Moving Time: |
0:56:22 |
| Distance: |
19.58 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
210 wZ3
2.1 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
59 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
792 kcal |
