| Moving Time: |
1:30:10 |
| Distance: |
28.18 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.27 m |
| Power: |
185 wZ1
2.61 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
193 wZ1
|
| Intensity: |
0.50 |
| TSS: |
37 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,117 kcal |
