| Moving Time: |
1:02:16 |
| Distance: |
12.75 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
167 wZ2
2.53 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
696 kcal |
