| Moving Time: |
1:11:00 |
| Distance: |
38.12 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
133.57 m / 452.70 m |
| Power: |
143 wZ1
1.42 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.57 |
| TSS: |
39 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-17.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
89.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
680 kcal |