| Moving Time: |
1:27:15 |
| Distance: |
39.31 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
154 wZ3
2.08 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
899 kcal |
