Moving Time: 1:42:20
Distance: 42.26 km
Speed: 24.78 km/h
Ele Gain / Loss: 797.07 m / 414.20 m
Power: 186 wZ3 2.55 w/kg
Max Power: 361 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 119
Heart Rate: 143 bpm
Max HR: 169 bpm
Efficiency: 1.36 w/bpm
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.5 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution