| Moving Time: |
0:49:14 |
| Distance: |
21.59 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
152 wZ4
2.41 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
501 kcal |