Moving Time: 0:26:15
Distance: 10.82 km
Speed: 24.73 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 122 wZ2 1.56 w/kg
Max Power: 209 w
Norm. Power: 139 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 1.13 w/bpm
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution