| Moving Time: |
0:50:03 |
| Distance: |
21.76 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
254.79 m / 293.32 m |
| Power: |
152 wZ1
1.67 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.53 |
| TSS: |
23 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
509 kcal |
