| Moving Time: |
1:44:56 |
| Distance: |
23.18 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
210 wZ4
3.18 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.95 |
| TSS: |
158 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,475 kcal |
