| Moving Time: |
1:00:26 |
| Distance: |
16.27 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
314.20 m / 140.66 m |
| Power: |
123 wZ3
1.45 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.98 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
497 kcal |
