| Moving Time: |
0:54:53 |
| Distance: |
21.51 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
215 wZ3
2.46 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
790 kcal |
