Moving Time: 1:31:36
Distance: 36.93 km
Speed: 24.19 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 167 wZ2 1.72 w/kg
Max Power: 273 w
Norm. Power: 170 wZ2
Intensity: 0.64
TSS: 62
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.21 w/bpm
Decoupling: 4.0%good
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution