| Moving Time: |
0:42:54 |
| Distance: |
21.76 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
254.84 m / 293.36 m |
| Power: |
196 wZ3
2.51 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
563 kcal |