| Moving Time: |
1:17:14 |
| Distance: |
39.31 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
187 wZ3
2.73 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
967 kcal |
