| Moving Time: |
1:18:01 |
| Distance: |
14.81 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
430.75 m / 0.00 m |
| Power: |
89 wZ3
1.31 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
9.6 Nm |
| Calories: |
465 kcal |
