| Moving Time: |
1:17:59 |
| Distance: |
13.34 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
192 wZ2
2.67 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,002 kcal |