Moving Time: 1:17:59
Distance: 13.34 km
Speed: 10.27 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 192 wZ2 2.67 w/kg
Max Power: 329 w
Norm. Power: 203 wZ2
Intensity: 0.73
TSS: 69
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.51 w/bpm
Decoupling: 16.4%poor
Cadence: 71 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.2 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution