| Moving Time: |
2:22:21 |
| Distance: |
28.86 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
164 wZ2
2.28 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
125 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
62 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,563 kcal |
