| Moving Time: |
1:18:30 |
| Distance: |
39.31 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
470.12 m / 803.47 m |
| Power: |
187 wZ3
2.5 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
140 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
983 kcal |
