| Moving Time: |
1:12:17 |
| Distance: |
31.81 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
266 wZ3
3.41 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,287 kcal |
