| Moving Time: |
1:26:47 |
| Distance: |
46.74 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
819 kcal |
