| Moving Time: |
1:15:45 |
| Distance: |
39.31 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
198 wZ3
2.71 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,004 kcal |
