Moving Time: 1:42:51
Distance: 39.31 km
Speed: 22.93 km/h
Ele Gain / Loss: 470.24 m / 803.59 m
Power: 114 wZ1 1.39 w/kg
Max Power: 261 w
Norm. Power: 126 wZ2
Intensity: 0.58
TSS: 57
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.01 w/bpm
Decoupling: -3.1%good
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 97.7% of the ride
Avg Torque: 15.1 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution