| Moving Time: |
0:57:16 |
| Distance: |
21.51 km |
| Speed: |
22.54 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
168 wZ2
2.51 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.74 |
| TSS: |
53 |
| Heart Rate: |
116 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
644 kcal |
