| Moving Time: |
1:35:49 |
| Distance: |
27.94 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
1212.69 m / 0.00 m |
| Power: |
213 wZ3
2.92 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,366 kcal |