| Moving Time: |
1:35:59 |
| Distance: |
14.18 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
207 wZ4
2.3 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.01 |
| TSS: |
163 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,330 kcal |
