Moving Time: 0:50:15
Distance: 22.71 km
Speed: 27.11 km/h
Ele Gain / Loss: 81.02 m / 97.78 m
Power: 125 wZ2 1.74 w/kg
Max Power: 280 w
Norm. Power: 135 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 1.05 w/bpm
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 96.5% of the ride
Avg Torque: 17.6 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution