| Moving Time: |
0:29:05 |
| Distance: |
6.94 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
286 wZ4
3.67 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.94 |
| TSS: |
43 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
557 kcal |