| Moving Time: |
1:21:01 |
| Distance: |
18.14 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
165 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
906 kcal |
