Moving Time: 0:53:04
Distance: 25.96 km
Speed: 29.35 km/h
Ele Gain / Loss: 358.88 m / 419.96 m
Power: 203 wZ2 2.83 w/kg
Max Power: 341 w
Norm. Power: 209 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution