| Moving Time: |
1:09:12 |
| Distance: |
39.31 km |
| Speed: |
34.09 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
239 wZ4
3.19 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,107 kcal |
