| Moving Time: |
1:18:33 |
| Distance: |
39.31 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
176 wZ2
2.12 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
925 kcal |
