Moving Time: 0:51:15
Distance: 34.81 km
Speed: 40.75 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 106 wZ2 1.41 w/kg
Max Power: 287 w
Norm. Power: 123 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 0.84 w/bpm
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.4 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution