| Moving Time: |
0:40:14 |
| Distance: |
9.60 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
187 wZ1
2.63 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
199 wZ1
|
| Intensity: |
0.51 |
| TSS: |
18 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
503 kcal |
