| Moving Time: |
1:10:27 |
| Distance: |
16.91 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
200 wZ4
2.56 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.96 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
943 kcal |
