| Moving Time: |
0:18:37 |
| Distance: |
6.46 km |
| Speed: |
20.81 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
247 wZ3
3.53 w/kg
|
| Max Power: |
813 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.79 |
| TSS: |
19 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
307 kcal |
