| Moving Time: |
1:20:54 |
| Distance: |
39.31 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
180 wZ2
2.28 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
975 kcal |
