| Moving Time: |
1:11:39 |
| Distance: |
13.34 km |
| Speed: |
11.17 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,122 kcal |
