| Moving Time: |
1:44:51 |
| Distance: |
35.00 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
781.09 m / 213.01 m |
| Power: |
160 wZ3
2.29 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.95 |
| TSS: |
158 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,123 kcal |
