| Moving Time: |
1:21:39 |
| Distance: |
48.63 km |
| Speed: |
35.74 km/h |
| Ele Gain / Loss: |
491.21 m / 596.25 m |
| Power: |
278 wZ3
3.43 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.90 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,520 kcal |
