| Moving Time: |
0:43:37 |
| Distance: |
22.60 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
387.55 m / 773.27 m |
| Power: |
219 wZ3
2.84 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
639 kcal |