| Moving Time: |
0:20:20 |
| Distance: |
5.00 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
194 wZ3
2.11 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
30 |
| Heart Rate: |
98 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.11 w/bpm |
| Calories: |
264 kcal |