| Moving Time: |
1:38:38 |
| Distance: |
31.68 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
85 wZ3
1.35 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
100 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
561 kcal |
